Mara Wellness teaches playful, gentle yoga classes for children from walking age to 12 years old. Every class is a warm, welcoming space where your child can wiggle, breathe, giggle and shine — exactly as they are.
Children's yoga isn't grown-up yoga made smaller — it's its own wonderful thing. Our in-person classes blend movement, stories, songs, games and quiet moments, so children experience yoga the way they experience the world: through play.
From first wobbly steps to the last year of primary school, every session is shaped around the age and stage of the children on the mat. No pressure, no perfect poses — just a nurturing space where your child feels safe to explore, express and unwind.
All ages
Walking age to 12 years
In person
Warm, welcoming classes
Play first
Learning through joy
Three gentle stages, one shared philosophy: meet each child where they are, and let yoga grow with them.
A gentle first taste of yoga for toddlers and their grown-ups. We follow the children’s lead with soft movement, songs and sensory play that build balance, body awareness and bond.
Animal poses, stories and games come alive as children roar like lions, stretch like cats and sway like trees. Big energy is welcomed — and gently guided towards calm.
Older children explore real yoga poses, breathwork and mindfulness in a friendly, pressure-free space — building focus, resilience and a toolkit for busy school days.
The skills children practise on the mat — breathing, balance, patience, kindness — are skills they carry everywhere else.
Children discover what their amazing bodies can do — no scores, no winning, just growing stronger and more coordinated at their own pace.
Simple breathing and relaxation games give children practical tools to settle worries, wobbles and whirlwind emotions.
Holding a pose, following a story and trying again all nurture concentration and a gentle “I can” attitude that carries into everyday life.
Classes are joyful, social spaces where children laugh together, help each other and feel part of a friendly group.
Many families find the winding-down skills from class help little ones (and big ones!) relax and sleep more easily.
Every child is met exactly where they are. Shy, wiggly, cautious or bold — all are welcome on the mat.
Whether you're ready to join a class, curious about a taster session, or simply wondering if yoga is right for your child — send us an enquiry and we'll get back to you.
Questions welcome
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Families first
Every child is welcomed exactly as they are — tell us anything that would help them settle in.
Class details
Timetables, locations and pricing are shared directly in reply to your enquiry.
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